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Niacin Sauna


Niacin, Sauna, and Exercise —A Simple and Effective Detox Program That Can Significantly Improve Your Health

December 2, 2017
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Niacin, Sauna, and Exercise —A Simple and Effective Detox Program That Can Significantly Improve Your Health Story at-a-glance The average person is likely to have more than 500 – 1,000 times higher levels of toxic chemical in the fat compartment of their bodies, which includes all fatty adipose tissues, brain, and lipids in blood, than what is revealed in their


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Emotions


Emotions, Body, Mind. Neuropeptides The Wisdom of the Receptors

November 26, 2017
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Emotions, Body, Mind.  The Wisdom of the Receptors: Neuropeptides, the Emotions, and Bodymind. Candace B. Pert What connects emotion to physiology? How does the mind communicate with the body, the body with the brain? In this article, Candace Pert, Chief of Brain Biochemistry in the Clinical Neuroscience Branch at the National Institute of Mental Health, explores the compelling, central question of how the body communicates with


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Homotoxicology


Homotoxicology: The Best Kept Detox Secret

November 26, 2017
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Homotoxicology: The Best Kept Detox Secret by Louise Kuo Habakus We know toxins are bad but it’s difficult to get our heads wrapped around specifics… you know, the nitty-gritty questions that we can’t ask conventional doctors: Which toxins are the worst? How bad are they really? What does our body do with the toxins exactly? What symptoms should we expect


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Letting Go


Letting Go – The Pathway to Surrender

June 24, 2017
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Letting Go – The Pathway to Surrender. The title of this blog is the same title of a book I am currently reading. The author is a famous psychiatrist, Dr. David R. Hawkins, who most people would know as the author of Power versus Force. Dr. Hawkins passed away in 2012 but his legacy lives on in the amazing research


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Toxic Emotions


Toxic Emotions Can Lead to Serious Health Problems

June 6, 2017
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Toxic Emotions Can Lead to Serious Health Problems Anger and hatred are natural, but they are also some of the most toxic emotions that we can have. Feelings of rage and hatred build up in the mind, body, and soul, affecting the body’s organs and natural processes and breeding even more negative emotions. Expressing anger in reasonable ways can be


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Emotions Poison


Emotions Poison Your Body! Emotions can be toxic!

June 5, 2017
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Emotions Poison Your Body! Emotions can become extremely toxic to your body on a cellular level! In this article, I will be addressing the following questions.  How can emotions poison our bodies? How can we detox our body from toxic emotions in 3 simple, yet effective steps? I will also share with you a physical practice that is designed specifically to


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